Tonight was an easy simple dinner- just the way I like it!! 🙂 Check out this low carb, keto recipe:
Bangers and Mash:
Ingredients:
- 1 package of Trader Joe’s sausage of choice (I used the Sweet Italian Sausage)
- 1 package of Trader Joe’s frozen cauliflower mash
- 1 Tbsp cream cheese
- 2 Tbsp of butter
- 1 3/4C beef broth
- 1/2 onion sliced
- garlic salt
Steps:
- Preheat grill
- In a hot skillet on medium high heat, add the butter. Cook until slightly browned, about 2 minutes. Add the sliced onions. Allow to cook for about 10 minutes until translucent. Then add the beef broth. Let come to a boil and reduce to a simmer.
- Meanwhile, grill sausages to desired temperature.
- Put the cauli mash in your Pampered Chef steamer. Cook on high for 5 minutes. Once done, drain any excess water. Add the cream cheese and garlic salt. Stir to combine.
- Plate up: mash on bottom, sliced sausage, onion gravy on top.

Enjoy!
Monica
