Who else loves a super easy recipe? I do!! Usually after my workouts and working all day, I like a healthy meal that takes only a few… Read more “Chicken Broccoli Bake”
Month: January 2018
Bulletproof Coffee
What’s all the buzz about? (pun intended) I started drinking bulletproof coffee about 1 year ago when I saw an episode of Boundless on Esquire Network. The… Read more “Bulletproof Coffee”
Chorizo, Sausage, Chicken Stew
It’s finally warming up here in DC. I made this stew to celebrate! This recipe is incredibly easy and so tasty. Low Carb dieters rejoice!! Ingredients: Trader… Read more “Chorizo, Sausage, Chicken Stew”
Buffalo Chicken Burgers
Who doesn’t crave and love buffalo chicken?? I mean, I crave it all the time. Being on a low carb diet doesn’t mean I miss out on… Read more “Buffalo Chicken Burgers”
The Ketogenic Diet – What is it?
The ketogenic diet has been used for centuries. It was first introduced by researchers in the 1920’s to treat children with seizures. The diet is highly based… Read more “The Ketogenic Diet – What is it?”
